I’ve recently starting doing Pilates.
It’s in a cute little boutique studio with a lovely vibe and really encouraging instructors.
My relaxation and switching off from the world starts as soon as I walk in the door. I love the smell, the lighting and the whole vibe the place puts out. The green colour scheme is so calming and god know we all need a bit of calm in our busy lives.
I have splurged and invested in a new sports bra. One that doesn’t feel like I’m wearing a 1920’s corset. I’ve done a bit of running in the past and these boobs of mine needed to be strapped down! It’s also a bit different getting used to wearing no shoes. I love having bare feet so I think we will get along well.
The class starts with stretching and get this, while laying down.
Any activity that allows me to lay down, encourages deep breathing and helps me stretch away the day is for me.
After 4 or 5 sessions I felt less sore and more strong. I’m not in the class to get skinny, although if it happens by accident I will be ok with it, I am in the class to feel strong. I need to build some muscle to stop my bingo wings and bum both reaching much lower levels on my body than they should.
I’m learning to find my spine’s neutral position, how to isolate my upper and lower abs. This requires me actually finding my abs. Luckily for me you don’t need to be able to see the abs to isolate them.
So as you can probably tell I’m really enjoying Pilates and feel stronger for it.
Here is my one issue.
The whole wall of the studio is covered in mirrors. As someone who avoids mirrors unless absolutely necessary, it’s like torture for me.
I have this thing in my head where I can see myself doing the moves and I look bloody good. I’m graceful, fluid and elegant.
The mirrors ruin this picture for me and I become sweaty, clunky and a bit uncoordinated.
I have the same issue with mirrors in nightclubs or anywhere I like to dance. Again my mind’s picture is much more flattering to me than that mirrored reality and quite frankly I like my delusional head space.
So I will keep going to Pilates despite the mirrors and I will need to muster a new level of self acceptance –
- My boobs get in the way of some of the arm exercises
- I have some back fat
- My stomach is flat when I lie down or stand up really straight and no where in between
- My legs are skinny and I sometimes look like a lolly pop
The positives, (there are always positives)-
- I’m still smiling at the end of class
- I haven’t fallen down the stairs when my legs are shaking after class
- I’ve met some lovely people
- My daughter is doing this with me (I’m also competing with her in my head and I sometimes do heavier springs just to have a little victory)
See you when I have Michelle Obama arms!